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Label lessons
How to decode the nutritional labels on the foods you eat.more »
Why should I take a nap?
Think naps are just for kids? Think again!more »

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Do's and don'ts of food handling

By Jennifer Chung For Yuen
Minimize your salmonella risks by following these food safety tips.

The Wellness Word

Check it out

Know your skin and the signs of skin cancer. Note any changes to moles or marks.

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